Before FORME, I thought I was living a healthy life. I was doing what most people do—watching my portions, bouncing between workouts, and staying within whatever the latest trend said was “clean.” But I’ve come to realize that what I thought was healthy... wasn’t really health at all.

I was tired all the time. I had no motivation. I felt sluggish, mentally and physically. And underneath it all, I had an unhealthy relationship with food. I’d spent years bouncing between restrictive diets—lose the weight fast, gain it back even faster. That cycle became my normal. But deep down, I knew it wasn’t sustainable. And eventually, it all came to a breaking point.

I was battling an eating disorder. And one day, I just knew—I couldn’t live like this anymore. I didn’t want another temporary fix. I didn’t want another diet that would make things worse. I needed real, lasting change—and I needed it fast. Not just physically. Mentally. Emotionally. Holistically.

That’s when I turned to FORME.

I had watched my brother-in-law go through the program and completely transform his life. I saw what it did for him—not just externally, but internally—and I knew I wanted to follow in his footsteps. It was time.

The first week wasn’t easy. I came down with what they call the "detox flu"—nothing extreme, but it was clear my body was releasing the junk it had been holding onto for years. But after that first week, everything shifted. The brain fog lifted. My energy returned. For the first time in a long time, I felt motivated. I wasn’t just doing a program—I was waking up.

My sleep improved. My thoughts became clearer. I had energy to move, to cook, to live. What really shocked me was how much food I was eating—real, nourishing food. At first it felt strange, even scary, to eat so much and not obsess over calories or macros. But the results spoke for themselves. I started losing weight while eating more than I ever had on a diet. And not just that—I was excited about my meals. I wasn’t dreaming about cheat days or sneaking in old cravings. I actually loved what I was eating.

In total, I lost 25 pounds—but that barely scratches the surface. I gained a completely new relationship with food. I’m no longer afraid to be around it. It doesn’t control me or consume my mind. I have a healthy understanding of how to nourish myself. I don’t just feel lighter physically—I feel free.

My favorite thing about FORME was the accountability. I had access to someone any time I needed help. I was never alone. And that support? It made all the difference. I didn’t give up—because someone was always in my corner.

This transformation has gone far beyond me. My husband started FORME after seeing the changes in me—just from eating what I was cooking. And watching his life transform has been one of the most rewarding parts of this journey. It’s a ripple effect. When one person changes, it impacts everyone around them. And now our entire household is healthier—body, mind, and spirit.

If I could go back and talk to my past self, I would say: You’re about to get healthy the right way. It’s going to be better than anything you could do on your own.

To anyone who’s skeptical or afraid, I get it. You’re not wrong to feel that way. This program will ask a lot of you. But I promise—it will give back so much more. It will change your life. It will change your home. It will change the way you see food, your body, and yourself.

Today, I feel strong. I feel motivated. I feel confident—not just because I lost weight, but because I did the hard thing. I showed up for myself. And now, I get to model that for my son. I get to be the healthiest, happiest version of myself—not just for me, but for the people I love.

You only get one body. One life. So do everything you can to nourish it, care for it, and live it well. FORME helped me do that—and I’ll never look back.