Before FORME, I was stuck. I had been working out consistently—even trained every single day for a year and lost 40 pounds. But no matter what I did, I flatlined. I couldn’t break past 215 lbs. I was still tired all the time, waking up exhausted, needing naps just to function. I had brain fog, low energy, and test results from the doctor that scared me. I knew I needed more than another workout streak—I needed to reset my body.

I chose FORME after seeing my friends transformation through the FORME Experience. We started our health journeys around the same time, and watching how much his life changed made me feel like I had nothing to lose.

At first, I was nervous—mostly about how much food I’d be eating. But within days, I started noticing changes. I wasn’t constipated anymore. I had more energy. I could see weight loss in my face, neck, and waist that first week.

What surprised me most was realizing how broken my relationship with food had been. I wasn’t eating enough, and my body didn’t have the energy it needed to function. FORME helped me fix that. It showed me that food is fuel—and my body started healing.

By the end of Phase 3, I had lost 30 pounds and dropped to 191 lbs. But it wasn’t just the weight. I was no longer foggy or forgetful. I was sleeping better. My labs came back normal. I even ran three miles and felt like I wasn’t dragging a weight behind me anymore.

I cook differently now. I eat out less. I pay attention to my sleep. I’ve built habits that serve my health. And I’m more confident—not just because I look better, but because I feel better. I’m showing up in ways I didn’t before.

To anyone considering FORME: you owe it to yourself to make this change. It might feel hard at first—but it’s the kind of hard that gives you your life back.