Luyani Fong | Lost 40 lbs in 6 months

“I didn’t expect it to be this simple—or this life-changing.”

Before FORME, I wasn’t in a great place. I felt tired all the time—physically drained, mentally sluggish, and emotionally unmotivated. I wasn’t dealing with any major conditions, but I knew something was off. I lacked the energy to think clearly or keep up with daily life. I hadn’t found anything that truly worked for me—until a recommendation led me to FORME.

From the beginning, the experience was different. The program was not only easy to follow—it was powerful. Within the first few weeks, I noticed a real shift. My mind felt sharper, my body had more energy, and for the first time in a long time, I felt like I was moving in the right direction. This wasn’t another fad or quick fix. It was a sustainable lifestyle—and it worked.

I lost 40 pounds. But more than the number, I gained freedom. I have energy to think, to travel, and to take care of my family. I feel like myself again—stronger, healthier, and fully present in my life. What surprised me the most was how effortless it felt. I never expected a program to be this helpful, this practical, and still deliver real results.

To anyone on the fence, I would say: do not hesitate. There is a way—and you’ve found it. If I could speak to my past self, I’d say this is the moment everything starts to change. You won’t want to go back to the habits that were holding you back. You’re on the right path now.

FORME changed me—from the inside out. And I’ll never forget what that feels like.