Before FORME, I genuinely believed I was making healthy choices. I worked out regularly, chose what I thought were clean foods, and felt composed most days. But beneath the surface, my body told a different story. I was constantly bloated, inflamed, and felt heavy no matter what I did. I struggled with sleep, had no tears, and suffered from severe dry mouth—things I didn’t even realize were connected to my diet.

I had tried other programs before. I tracked macros, followed workout plans, and pushed myself. But the weight wouldn’t budge. I felt stuck and frustrated. Something had to change.

The breaking point came when I realized my “healthy” habits weren’t working. I wanted to reset my system—especially to address the inflammation and dry mouth—and that’s when I turned to FORME. My daughter and son-in-law had gone through it, and I saw firsthand how it transformed them. I knew I had to try.

The first few weeks were tough—getting in 28 ounces of vegetables a day was a challenge! But I stuck with it and quickly noticed the bloating disappear. That shocked me. I expected vegetables to make me feel heavier, but instead, I felt light and energized. And the real surprise? I was eating more food than ever and still losing weight.

Over the course of 12 weeks, I lost 20.4 pounds. But that’s just the beginning. The inflammation is gone. I’m sleeping better. My skin looks healthier. I feel energized—more than I ever expected. I thought I'd look too thin at this weight, but I look and feel the best I ever have. I feel good in my clothes. I feel good in my body. I feel good in my life.

I’ve never eaten this clean before, and I’m never going back. FORME completely changed the way I view food. It’s not just about choosing what seems healthy—it’s about nourishing your body with real, clean food and the right portions. I’m no longer just “trying to be healthy”—I am healthy.

To my past self, I’d say: A healthy diet isn’t just about your choices—it’s about quality, quantity, and clarity. And to anyone on the fence, this program is real. It works. Everyone I know who’s done it has transformed—from their body to their skin to their energy. Don’t hesitate. Read the stories. Talk to someone who’s done it. The proof is in the results.

We are what we eat. And when you eat clean, your body finally works the way it was meant to.